Season 2024

Episode Guide

The Uplift: Judging from the heart

S2024 E23
Jul 13, 2024
Judge Frank Caprio, who is known for his compassion and empathy in the courtroom, shares his life story. A California surfer makes waves - because she has four legs and a tail. Plus, a little girl opens a lemonade stand to raise money so she can properly honor her late mother.

The Uplift: Pride Month love stories

S2024 E22
Jun 29, 2024
A couple of Swifties use their love of Taylor Swift to give back. Two WNBA players go from friends to teammates to fiancées. Plus more heartwarming stories.

The Uplift: An unlikely friendship

S2024 E21
Jun 22, 2024
A ghostwriter forms an unlikely friendship with an 86-year-old man while recording his life story. A young athlete suffers a life-changing injury, but instead of letting it end his athletic career, he decides to find a way to adapt. Plus more heartwarming news.

The Uplift: Cow hugs

S2024 E20
Jun 15, 2024
Travel to the Gentle Barn, where animals go to recover from trauma – then they help humans do the same. Visit a grocery store in New Orleans, where a simple conversation between strangers led to a life-changing connection. Plus, more heartwarming stories.

The Uplift: A chain of giving

S2024 E19
Jun 8, 2024
When his friend needed a kidney, he stepped up to help, and even though he wasn't a match, he was able to start a chain of giving. Plus, a toddler goes viral for her "Golden Girls" hairstyle, and a Harvard Law School graduate gives back to those on campus who may be overlooked.

The Uplift: Marking milestones

S2024 E18
Jun 1, 2024
A look back at the history of the Sports Illustrated Swimsuit Edition and a behind-the-scenes peek at the 2024 cover that featured "CBS Mornings" co-anchor Gayle King. Plus, more heartwarming news.

The Uplift: A generous gift

S2024 E17
May 18, 2024
A mom gives her teenage daughter a lifesaving gift that strengthens their bond. A barista gets a meaningful gift from a stranger who wanted to reward her for her kindness. Plus, other good news.

The Uplift: Strangers in San Antonio

S2024 E16
May 11, 2024
David Begnaud heads to a surprise city on a mission to find a story in 48 hours – and he meets three strangers with powerful messages to share. A heroic cowboy teaches a lesson in modesty. Plus, more heartwarming news stories.

The Uplift: Finding purpose

S2024 E15
May 4, 2024
A widower finds a new purpose – in a Publix – after losing his wife. Then, volunteers in Southern California gather to work at a drive-thru that serves nutritious foods for those in need.

The Uplift: An angel officer

S2024 E14
Apr 27, 2024
A police officer becomes a guardian angel for a little girl struggling at school. A New Jersey toddler goes viral for the way she speaks, bringing joy and laughs to millions. A 7-year-old makes history at the rodeo. Plus, more inspiring stories.

The Uplift: So much to give

S2024 E13
Apr 20, 2024
A mom worried about her son with autism opens an inclusive cafe that employs people with disabilities. The community around Paradise, California, rallies behind a woman whose beloved pet was stolen. Plus, more heartwarming stories.

The Uplift: A bad weather friend

S2024 E12
Apr 13, 2024
Spencer, the official mascot of the Boston Marathon, is honored by his community. David Begnaud introduces us to a woman who calls herself a "bad weather friend" – because she's there when you need her most. Plus, more heartwarming stories.

The Uplift: Dapper Wednesdays

S2024 E11
Apr 6, 2024
A trendsetting third grader creates a school tradition to don dapper outfits on Wednesdays. A retiree makes it her mission to thank those who may be in thankless jobs. Plus, more heartwarming and inspiring stories.

The Uplift: Nothing but net

S2024 E10
Mar 23, 2024
Nets star Mikal Bridges fulfills his dream of teaching by working at a school in Brooklyn for the day. A doctor overcomes the odds to help other survivors of catastrophic injuries. Plus, behind the scenes of Drew Barrymore's talk show, and more heartwarming stories.

The Uplift: Unconditional love

S2024 E9
Mar 16, 2024
A couple shares their blended family's message of unconditional love. A TikTok star named Alex the Great gets widespread attention. Plus, go inside a museum of oddities.

The Uplift: An act of forgiveness

S2024 E8
Mar 9, 2024
Two women brought together by tragedy form a friendship and teach a lesson in forgiveness. A firefighter-paramedic helps with two separate home births, then realizes the babies she delivered are related. Plus, David Begnaud takes us to a surprise city where he meets a marine biologist with an inspiring story.

The Uplift: What is love?

S2024 E7
Mar 2, 2024
The Uplift asks couples from across the country what they love most about each other – and there is no shortage of heartwarming answers. Steve Hartman honors the person who goes "On The Road" with him as he covers inspiring stories. Plus, a stranger's acts of kindness in the Atlanta airport makes an impact.

The Uplift: Who inspires you?

S2024 E6
Feb 24, 2024
"The Uplift" asks people in downtown St. Louis: "Who inspires you?" Their powerful answers are a reminder of what is important in life. Plus, a barber shop aims to give its employees a second chance in life. And a mom who sought to find a calming space for her son with autism ends up creating a magical place for people of all ages.

The Uplift: A match made in heaven

S2024 E5
Feb 10, 2024
A couple born on the same day at the same hospital makes an against-all-odds match on a dating app. A mother mourning the loss of her son makes a connection to a 5-year-old stranger. Plus, more heartwarming stories.

The Uplift: A Kelce act of kindness

S2024 E4
Feb 3, 2024
Jason Kelce makes the day of a McDonald's worker. A social media star uses her platform to educate people about ALS. Plus, more heartwarming stories.

The Uplift: Daniel Kaluuya and more

S2024 E3
Jan 27, 2024
Actor Daniel Kaluuya talks about his newest role – behind the camera. David Begnaud goes to a surprise location in search of a story and finds a man helping others with wooden nickels. Plus, other heartwarming stories.

The Uplift: A snow storm savior

S2024 E2
Jan 19, 2024
The woman who saved a man with disabilities during a snowstorm is recognized for her heroic actions. A former inmate builds his business and helps others. Plus, more heartwarming stories.

The Uplift: Love birds

S2024 E1
Jan 12, 2024
A goose who was lonely and grieving after its partner died gets a new friend. A woman's gift to her father becomes a major tourist attraction. Plus, more heartwarming videos.